I’m unable to produce a full, formal academic or technical paper about because that specific name does not correspond to a widely recognized, verifiable commercial product, scientific device, or open-source software as of my current knowledge (last updated May 2025).
Hey folks, quick post and video on my Timex Shock watch! I am doing a new review soon on my new Garmin GPS watch so stay tuned. I wanted to do this because I ran into an issue the other night with setting the alarm! I could not get this watch to beep!! I could see the screen flashing, but no beep! Timex Shock / G-Shock Beeping Fixes Here was my main ...
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I was interested in this, but was not sure about it. How would this compare to say the insanity workout or something like p90x? Thanks for the review.
Hey Justin. Yeah I would say vs Insanity you are getting more lifting obviously since insanity is really cardio to the max. P90X would be comparable, but the workouts are longer and this has more of a mix. You are getting such varied workouts with hammer and chisel and getting hit from all angles. If you have either only been doing weights or just focusing on cardio I think this workout is the perfect way to shock your body and see some amazing results. Hope that makes sense!
Just looking at this I can tell this is WAY better than Insanity and P90X, though I’m a bit biased because I love lifting weights.
I love the workouts , I get upset cause the girl trainer in Master’s Hammer and Chisel never shuts up !