We break the somatic pattern. This isn't thinking. This is feeling. You will cry, laugh, or rage. You will purge the shame that makes you beta.
{First Name},
Text one word to the group chat each day: "DONE" after you complete your one non-negotiable social action. RSD Tyler Hotseat At Home
Tyler Title: Don't Waste The Breakthrough. We break the somatic pattern
And then I am going to give you a new operating system. RSD Tyler Hotseat At Home